Mixing The Martial Arts

How Joshua Van Dethroned The Flyweight King

Backstepping hooks, underhooks, and hiding the back.

Sep 21 • Mixing Martial Arts

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1

Parnasse vs Hooker: Advanced Kicking Tactics

We look at Parnasse’s slick southpaw kicks, Pavel Andrusca’s crafty blitzes, and Felipe Lima’s unique combination work.

Sep 7 • Mixing Martial Arts

13

3

August 2026

Umar vs Song: Dagestani Defense & Shooting To The Rear Hip

Why Umar Nurmagomedov’s striking hurts his ability to wrestle.

Aug 31 • Mixing Martial Arts

23

2

5

Before They Were Great Part 2

Tracing the early days and development of MMA's greatest fighters.

Aug 24 • Mixing Martial Arts

8

5

2:25:46

Before They Were Great

Tracing the early days and development of MMA's greatest fighters.

Aug 10 • Mixing Martial Arts

5

1

2:11:18

June 2026

Justin Gaethje's Transitional Attacks

How Justin Gaethje Bamboozled Ilia Topuria In The Clinch

Jun 22 • Mixing Martial Arts

9

5:41

Notes on the Sanda World Cup Part 2

Sneaky kicks and pendulum steps.

Jun 16 • Mixing Martial Arts

12

1

UFC Freedom 250 Roundtable

We assembled a team of your favorite analysts to break down the UFC White House card.

Jun 10 • Mixing Martial Arts

3

3:08:19

Notes on the Sanda World Cup Part 1

We look at a slick Russian stylist and dive into why high crotch takedowns are so common in Sanda.

Jun 2 • Mixing Martial Arts

13

1

May 2026

JDM vs Prates: When Keeping Your Hands Up Goes Wrong

How the high guard works in MMA, and where it fails.

May 5 • Mixing Martial Arts

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March 2026

Wrestling for MMA: Shifting Takedown Entries

Often, wrestlers in MMA naturally shoot and strike out of opposite stances.

Mar 9 • Mixing Martial Arts

10

5:48

Bobby Green's Veteran Craft

Shoulder rolls and sneaky rear-hand leads

Mar 3 • Mixing Martial Arts

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4

2

3:06